

A Double Dose of Encouragement: Using Words For Good and Wild Texture Hair Salon Launch Affirmation Card Series
Each card in the new affirmation series encourages us to love ourselves, live authentically, and empathize with the struggle of that journey to self-love and the worthiness of self-care.
Aug 302 min read


What if Your Dream Job Was Never the Prize?
I’ve come to realize my dream isn’t my job. And that’s OK.
Aug 243 min read


Want to Do More of What You Love? Let Your Personal Values Guide You
Here’s a pressure-free way and worksheet to center your values and do more of what you love.
Nov 26, 20233 min read


5 Gentle Affirmations to Start Your Day and Week
Sticks and stones may break our bones. But oh do words cut deep. And the words we take in and replay in our minds cut even deeper. I...
Oct 29, 20233 min read


You Are Valuable, Even When You Don't Feel Visible
Every day that I choose to decouple my value from my level of actual or perceived visibility is another day that I choose soul care.
Jun 4, 20233 min read


Lessons From My First 60 Days as a Director
Full disclosure, I wasn’t supposed to be here. (Yes, please queue the classic Deborah Cox throwback right now.) But, seriously, there...
Aug 10, 20224 min read