Want to Do More of What You Love? Let Your Personal Values Guide You
Here’s a pressure-free way and worksheet to center your values and do more of what you love.
Nov 26, 20233 min read
What Do You Need to Have a Good Day?
What if you asked yourself what you need to have a good day before your feet hit the floor?
Feb 6, 20223 min read
Want to Have an Impact? Show up for You
Showing up for you isn't selfish. It equips you to show up for others.
Jan 9, 20223 min read
What I Learned From Solange About Everyday Joy
It’s basic, beautiful, inward and deep all at the same time.
Nov 8, 20212 min read
This Is for the Days When You Feel Some Kind of Way
Have you ever just … felt some kind of way? It can be hard to pinpoint just one thing or fully express the collection of thoughts and...
Sep 3, 20214 min read
What Are You Making Room For?
I've been asking myself this question a lot lately. I was going to wait and make this a super deep post, but there's beauty in...
May 11, 20211 min read
Love the Self You're With
Here are some starter questions that can help us begin and continue the journey of loving ourselves and reimagining what that looks like....
Apr 16, 20212 min read
Be Kind to Yourself on Purpose
If you don't, who will? When I think about being kind to myself, it runs deeper than manicures and massages. Don’t get me wrong, I love...
Apr 16, 20213 min read