

Be Kind to Yourself on Purpose
If you don't, who will? When I think about being kind to myself, it runs deeper than manicures and massages. Don’t get me wrong, I love...
Apr 16, 20213 min read


Do I Feel Supported at Work?
Our overall health, happiness and even self-worth can be held hostage or nurtured depending on our work environments. Let's start to...
Apr 16, 20213 min read


10 Things I've Learned About Healthy Relationship After a Decade of Marriage
Stop comparing and start celebrating what's good in your relationship. My marriage story is an unconventional one — to say the least. I...
Apr 15, 20214 min read



